Doors are now open, we start May 1.
Book your call before April 9 to get exclusive 1:1 coaching
(only 2 spots available)
You’re leading, but you’re not breathing — and it’s costing your clarity, confidence, and calm.
You’ve done the strategy. You’ve built the business or got that leadership position.
So why do you still feel… off? Because you're leading, but not breathing.
You don’t need more mindset work. You need to feel safe enough in your body to show up as the real you — the one who owns her presence when she walks into the room, speaks her voice without giving a damn thing, and leads without apology.
The results you get from this program
Nervous system regulation in high-pressure moments
Strong presence in meetings, pitches, masterclasses or sales calls
Making clear decisions from your grounded presence
You launch, you sell, you speak, you network, you ask for what you want. Not because it’s always easy — but because you’re no longer afraid of being seen.
Breathe to Lead is the only group program that blends neuroscience, breathwork, and embodied leadership to help female entrepreneurs, CEO's, coaches, creatives, leaders and experts like you break free from overthinking, burnout, and the fear of being “too much” — so you can lead your business or career, your relationships, and your life with unshakable confidence and ease.
This is the leap most high-achieving women never make.
But it’s the one that changes everything.
Book your discovery call before April 9 to join
with exclusive 1:1 coaching, only 2 spots available.
You've already built the 6-fig business, or lead international teams. You've done the strategy. You've hired the coaches.
Now it's time to feel powerful
in your body.
You’ve done everything “right.” So why does it still feel… off?
You’ve built success in your business, career, or leadership role. You’ve taken the programs, hired the mentors, checked the boxes. But you still feel like something’s missing. Or a glass ceiling you can't break through.
Is this what you’re really navigating underneath the surface?
🖤 You overthink everything — even the things you’re good at.
You second-guess your own ideas. You rewrite content (or presentations) five times.
You delay launches, change your offers, overanalyze every DM reply.
Even in conversations you're spiraling before going to bed: “what the hell did I say in that meeting today?!”
You know your stuff — but your mind won’t turn off. And it’s draining.
🖤 You’ve created success — but can’t feel it.
You hit the milestone… and immediately move the goalpost.
You look like you’re crushing it — but your nervous system is constantly in overdrive.
You’ve built a beautiful life — but you can’t slow down enough to enjoy it.
Deep down, you’re asking: “Why don’t I feel more fulfilled?”
🖤 You’re afraid to fully be seen.
You're visible — but only with the high-performing version of you that feels polished and safe. And it's exhausting.
You water down your true voice, soften your opinions, play a role to not rock the boat.
The fear? If they see all of me… maybe they won’t stay (and being on your own means danger to your brain!)
🖤 You don’t feel fully at home in your body — even though you’re doing “all the right things.”
You’ve invested in coaches, courses, and mindset work. On paper, your life and business or career look successful. But underneath it, your shoulders and jaw are tense, you're fighting burnout and anxiety, and you can’t shake the feeling that something’s not landing.
✨ You walk into meetings or show up online, but it still feels like a performance.
✨ You crave flow, but you’re living in your head.
✨ You seem organized on the outside — but internally? Your body’s still bracing for impact.
This isn’t about mindset anymore. You don’t need another to-do list or (content) strategy.
Your brain and nervous system are wired for safety and being accepted, instead of expansion.
You need to feel grounded, safe, and confident in your body so that you don’t just look powerful — it feels powerful.
This is the shift. This is the deeper work.
This is why I created Breathe to Lead.
"Working from the breath truly helped me feel more grounded, like I'm working on a much deeper level within my body compared to meditation"
Lorena, 1:1 client in
Breathe to Lead
This isn't just about feeling better. This is about leading with unshakeable confidence.
You don’t need another mindset hack or productivity tool.
You need to learn how to work with your body — not against it.
Your nervous system holds the key to your confidence, your self-expression and expanding your presence.
Because when your nervous system feels safe,
✨ Your voice gets louder.
✨ Your decisions get clearer.
✨ Your energy becomes magnetic.
And that’s exactly what we do inside Breathe to Lead.
Breathe to Lead is a 3-month online group program that blends neuroscience, breathwork, and embodied leadership.
Whether you’re a coach, entrepreneur, creative, or corporate leader — this is the space where you stop shrinking, start owning, and finally lead the way you were born to.
Inside this program, you’ll:
✔️ Regulate your nervous system so you stop swinging between hustle & overthinking and freeze & hesitating
✔️ Learn breathwork and somatic tools to shift from self-doubt and perfectionism into deep, embodied confidence
✔️ Reclaim your voice, your presence, and your power like you don't give a damn thing what others think of you
✔️ Create the inner safety to expand into your next level of success
This is the leap most women never take.
But it’s the one that changes everything.
Book your discovery call before April 9 to join
with exclusive 1:1 coaching, only 2 spots available.
Let's take my client, who was holding herself back. Through breathwork, nervous system work and coaching, I helped her from being a cake artist to a feminine business coach who's grounded in her presence, signing clients and owning her multi-layered expertise.
You’ve outgrown the old version of you.
But the new one still feels… uncertain.
Not because you don’t know what you want.
But because you’re standing in the space between identities.
You’re not fully in the old thing.
You’re not fully in the new thing.
And your nervous system is begging for clarity, but your body is craving expansion.
That’s exactly where my client was.
She had built a high-end, wildly successful cake business.
Luxury weddings. Magazine-worthy designs. A reputation she worked years to build.
But deep down?
She knew she was meant to lead in a new way.
When she came to me, she didn’t need another strategy.
She needed to feel safe in letting go of the familiar.
She needed to stop overthinking every move.
She needed to feel grounded in her presence.
Inside our work together — breathwork, nervous system regulation, and coaching — she started leading herself again.
✨ She trusted her voice in a new niche.
✨ She let go of what was no longer aligned.
✨ She made space for the woman she was becoming.
This is what happens when you stop clinging to the version of you that was safe, and start becoming the version of you that’s true.
This is what Breathe to Lead is here to hold.
If you’re standing on the edge of your next level…
and it feels scary, foggy, or like “too much” — you’re not alone.
Your next chapter deserves a regulated, resourced version of you.
Let’s meet her together 🖤
"Working from the breath truly helped me feel more grounded, like I'm working on a much deeper level within my body compared to meditation"
What's inside?
Breathe to Lead is the only group program that blends neuroscience, breathwork, and embodied leadership to help female leaders, coaches and business owners like you move forward from the cycles of hustling, overthinking and avoidance of "being seen"— and start flourishing 🌸
• 6 Bi-Weekly Live Online Breathwork and Group Coaching Calls (60-75 min each) to regulate, release and re-calibrate in real-time
• An on-demand library of breathwork sessions, somatic tools, and practices, for when life gets busy
• Neuroscience & Embodiment training to understand the body's stress responses and how your nervous system shapes your leadership, behavior and decisions
• Mini masterclasses to deepen your leadership and self-trust
• Chat support and coaching in between sessions for real-time integration support, questions, sharing wins and breakthroughs
• Access to an intimate circle of ambitious women who get it — because they’re walking the same path. Real growth happens in the right room. You learned to overthink and play small in groups — so your expansion needs to happen in one too. Inside this private space of ambitious, powerful women, you’ll be seen, supported, and celebrated. And yes — it’s way more fun when you’re doing the work together. 🖤
This is the program I wish I had when I was trying to grow,
but kept getting in my own way.
I didn’t need another strategy. I needed to feel safe in my body when I was expanding into my next level. Because even after all the mindset work, I would still overthink every decision, soften my voice, and shrink my presence. Afraid that taking up too much space would get me rejected.
I didn’t realize my nervous system was just doing what it learned back in high school — when being the odd one out made me a target.
If you’ve ever felt like standing out is dangerous, like your brilliance might be too much, or like you keep playing small even though you’re meant for more — this program is for you. Breathe to Lead is where you stop managing the symptoms and finally address the root: safety, visibility, and leadership in your body.
What Changes When You Join Breathe to Lead
This isn’t about more mindset work or another productivity hack.
This is about changing the way you move through life — from the inside out.
Here’s what happens when you stop living in your head and start leading from your body:
🖤 You stop overthinking and start trusting yourself.
You no longer spend hours second-guessing your decisions (and what-ifs, or should I's), rewriting your content or presentations five times because another coach shared it on Instagram or your co-worker got so much applause, or doubting whether you’re missing something.
You feel grounded in YOUR decisions — from your business offers to
your boundaries in relationships.
🖤 You move with confidence, not just think about it.
You walk into the room, the call, the dinner party, the board meeting, or post online without shrinking, overexplaining, or overcompensating. You’re no longer just performing confidence… you are the woman who leads with it. You hold your posture, speak clearly, and no longer water yourself down.
🖤 You finally stop self-sabotaging your success.
You stop holding back, waiting for the “right moment,” or hiding behind perfectionism. You launch, you sell, you speak, you network, you ask for what you want. Not because it’s always easy — but because you’re no longer afraid of being seen.
No more avoiding your bank account, procrastinating on invoicing, or shrinking when it’s time to raise your rates or ask for the promotion. You unapologetically charge premium prices. You receive compliments without deflecting. You allow yourself to be celebrated.
🖤 You feel safe in your body — not stuck in survival mode.
You don’t wake up anxious or go to sleep with racing thoughts. You have tools to reset yourself in the middle of a launch, a tough conversation, or a stressful deadline. You finally rest without guilt. You feel energized, present, and at home in your body. You take that Sunday off and don’t obsessively check Slack, your email inbox or your Voxer app.
🖤 You actually enjoy the life you’ve built.
You’re no longer just surviving or “holding it all together.” You feel space in your body, in your calendar, and in your heart. You wear that designer bag you gifted yourself — without guilt or doubting whether it's "too materialistic". You take that midweek spa day. You cry from joy on a Tuesday afternoon just because you finally feel at home in your life.
That is exactly what Breathe to Lead helps you create!
ABOUT ME
Hi, I'm Nadine
Hi, I’m Nadine, a neuroscientist turned breathwork &
self-leadership coach.
I spent 10 years studying the brain and nervous system — researching how stress, the breath, and performance work on a scientific level.
But even with all that knowledge, I was stuck in my head.
🖤 I overthought every decision (whether to quit my PhD or not — and yes I did!, what outfit to wear, my entire life)
🖤 I doubted myself constantly
🖤 I looked like I had it together, but inside, I felt insecure, anxious and disconnected
It wasn’t until I found breathwork that everything changed. I stopped just understanding the science, and started living it.
Now, after guiding 120+ clients through this transformation, I help high-achieving women like you shift from hustle, overthinking, and playing small — to leading, creating, and living with clarity, confidence, and calm.
Because confidence isn’t just a mindset.
It’s a nervous system state.
And once your body feels safe — you become unstoppable.
My clients showing you what is possible
How Nadine combines neuroscience with breathwork is amazing!
Lorena, a business coach with a busy family life, created a morning routine with just 5 minutes of breathwork to ground herself, calm her mind and get ready for the day!
Oh, and she also took a big leap with her business, she let go of her cake business to start as a business coach launching new programs with confidence!
Noush and her friends - all business owners - had a much needed session at the end of a busy week. Feeling calm, safety and unwinding before the weekend starts!
Eveline had been practicing breathwork on her own, but with our guidance, the session was much more intense and the transformation bigger!
She was able to release stress and tension, and emotional blocks holding her back.
Amritha was moving to a new country, ánd tried breathwork for the first time! One of the best things I've done!
You’ve read the books. You’ve tried the affirmations.
You’ve done “all the right things.”
But you’re still waking up with tension in your chest,
50 open tabs in your head, and a quiet sense that something’s missing.
This isn’t about learning more.
It’s about becoming more — by doing less.
Less forcing. Less fixing. Less hiding.
You don’t need another strategy.
You need to feel at home in your body.
Because when you feel safe being all of you?
There’s nothing you can’t lead, build, or create.
You’re already enough.
Let’s build your next level from that place 🖤
Breathe to Lead is the only group program that blends neuroscience, breathwork, and embodied leadership to help high-achieving women — entrepreneurs, CEOs, coaches, creatives, and visionaries — break free from overthinking, burnout, and the fear of being “too much,” so they can lead their life, business, and relationships with unshakable confidence and ease.
This is for women who
🖤 Looks successful on the outside, but privately battles anxiety,
self-doubt, and a mind that never stops.
🖤 Is hitting a plateau or in a transition — in her career, business, or personal growth, and knows that what got her here won’t take her further.
🖤 Has outgrown old patterns of hustling, people-pleasing, over-adapting, or hiding her full self — and is ready to lead with depth, clarity, and conviction.
🖤 Feels disconnected from her body and inner knowing, even though she’s done all the mindset work and knows she’s meant for more.
🖤 Is ready to stop performing success — and actually feel powerful,
grounded, and at home in herself.
If you’re the kind of woman who’s built something incredible — and yet, you know there’s another level of alignment, leadership, and embodiment waiting for you — Breathe to Lead is where that shift begins.
Become a Founding Member
As I'm launching Breathe to Lead for the first time, you will be a Founding Member and we create this program together.
✔️ You get to shape the program; the breathwork sessions, coach calls, recordings, meditations, and masterclasses are custom made to your needs — plus your feedback and experience will help influence future versions of this program.
✔️ You will become an ambassador for the program and future coachees, and have lifetime access to all (recorded) content now and in the future.
✔️ You benefit from a lower investment than future cohorts — the investment will go to 5k
✔️ You have more direct access to me as I refine the experience to make it as powerful as possible
✔️ You will be part of a small private community of ambitious and high achieving women (only 5 women), who're not just working on their personal growth and businesses, but who have each others back, who celebrate each other, and who're paving the way for all other women to come.
I’m bringing you everything I’ve learned from a decade in neuroscience and guiding over 120+ clients through breathwork and transformation. This isn’t a surface-level fix. It’s not a one-time session or a retreat escape. It’s a transformational container where I coach you through the real work, so you don’t fall back into the same patterns. I’ll be in your corner every step of the way — challenging you, supporting you, and helping you rise into the leader you already are.
The women you admire didn’t get there by playing small. They learned to lead from within.
Ready to go all-in on your next level?
✔️ If you’re done with the overthinking, second-guessing, and playing small…
✔️ If you’re craving real momentum, deeper confidence, and a leadership style that actually feels like you…
✔️ If you’re ready to stop shrinking and start showing up in full alignment — with your voice, your power, and your vision...
Then this is your moment.
Join Breathe to Lead as a Founding Member and become part of the first-ever cohort shaping this transformative experience.
🖤 Early Bird Price (only 5 spots!): €2.900 (instead of €3.900)
🖤 We start May 1st.
Book your discovery call before April 9 to join
with exclusive 1:1 coaching, only 2 spots available.
You don’t need to do this alone. And you don’t have to wait any longer.
This is your space. This is your time 🖤
Q&A
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What if I lose my competitive edge and become too soft?I hear this all the time, especially from rational high achievers who’ve built success through discipline and drive (I was one of them too). But regulating your nervous system doesn’t make you “soft” — it makes you sharper, more aligned, more authentic. Right now, your edge might come from stress, pressure, or proving yourself. But true leadership, creativity, and long-term success don’t come from fight-or-flight mode. They come from clarity, presence, and strategic action (it's not about just "flowing" through the days). When you work with your nervous system, you don’t lose your ambition —you remove the stress patterns that make you overthink, hesitate, or burn out. You’ll still be driven, but from a place of confidence and ease, not pressure and exhaustion. The most powerful leaders aren’t reactive. They know when to push forward and when to pause. This work gives you that mastery.
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I’ve tried meditation or breathwork before; what makes this different?This isn’t just a breathwork class. This is a high-level integration of neuroscience, somatics, and self-leadership coaching, specifically designed for high-performing coaches, business owners and leaders. You’ll not only learn powerful breathing and somatics techniques to quiet the mind and connect to your body but also: ✨ Understand the science behind the nervous system and different stress responses so you know how to recognize, navigate and transform them in your life. ✨ Releasing stress, fears and emotional blocks which are holding you back, whether you're aware of them or not. It's about learning how to feel again and reconnecting with who you truly are. ✨ Receive real-time coaching and guidance to integrate this work into your leadership, business, and personal life. This is very often missing if you're just going for breathwork sessions or a retreat. But it is the most important part of doing this work to get maximum benefits. ✨ Work in a community of like-minded female entrepreneurs, CEOs, and creatives who are committed to their next level. Community is the most valuable piece of this program. Not because you can't do this alone, but because reprogramming your hard-wired beliefs and patterns is most effective in a safe and supportive group. By the way; if your nervous responds to stress by going into a freeze or flight response, meditation surely won't work for you. Your body needs gentle movement to move through these states, not more static sitting and going into the mind 🖤
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I don’t feel stressed all the time, do I still need nervous system work?Nervous system dysregulation doesn’t always look like hustling or burnout. It can look like: ✔ Hesitating to show up fully in your business or allowing yourself to be seen by a bigger audience, online or by your team (waiting for the “right” time to launch, post, or sell). ✔ Feeling like you’ve outgrown where you are but unsure how to move forward or let go of what you've built before. ✔ Struggling to truly enjoy the success you’ve created. ✔ Knowing what you need to do but feeling stuck in avoidance or procrastination. This work isn’t just about stress relief — it’s about unlocking your full potential and making sure your nervous system can support your next level of (personal) leadership, money or connection to who you are.
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What if I set boundaries and people don’t like them? What if I lose relationships?This is one of the biggest fears that keeps high achievers stuck in people-pleasing and overcommitment. You’ve built your identity around being reliable, available, and capable — so what happens when you start prioritizing yourself? Here’s the truth: The people who truly respect and value you will adjust and respect your boundaries. The relationships that only thrived because of your overgiving? Those might shift, and that’s okay. Inside Breathe to Lead, you’ll learn how to set boundaries from a grounded place, without guilt or second-guessing. Because real leadership isn’t about keeping everyone comfortable — it’s about staying aligned with your truth, even when it challenges old dynamics.
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Can I just do this work on my own?Sure! You can try, but if you could have done it alone, you probably already would have. The real transformation happens when you have close guidance, accountability, and a community of like-minded people committed to the same growth and personal development. Plus, having expert facilitation ensures that you’re actually integrating the work rather than just consuming more information. And let's not forget, it's also way more FUN to grow together!
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I’ve already invested in business coaching, do I really need this?If business strategy was the missing piece, you’d already be where you want to be. The reason you’re stuck isn’t a lack of knowledge or strategy — it’s your nervous system keeping you in a cycle of overthinking, avoidance, or burnout. This program helps you clear the resistance, limiting beliefs and patterns that are actually holding you back so you can execute everything you already know with confidence and clarity.
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How do I know if Breathe to Lead is right for me?If you’re someone who’s hitting a plateau or in a transition, whether in your business, leadership, or personal growth, and you feel like something deeper is keeping you stuck — this is for you. Breathe to Lead is designed for high achievers who aren’t just looking for more strategy, but for deeper alignment, authentic expression, nervous system mastery, and an intentional lifestyle. Feel free to book a call or send a message if you'd like to discuss what is the right coaching for you.
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I don’t want to ‘change’ who I am — just improve.This work isn’t about changing who you are; it’s about removing the blocks that are keeping you from being fully YOU. Right now, you might be operating from fear, overthinking, or past beliefs and conditioning. This work helps you step into your most powerful, present, and authentic self— the one that already exists beneath all the doubts and patterns keeping you small.
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Will this help me make more money?Absolutely — but not in the way you think. You’ll learn how to: 💸 Charge what you’re worth without guilt. 💸 Stop self-sabotaging when things get good. 💸 Learn to enjoy the wealth and luxury designer bags you already have. 💸 Sell and market with confidence because you trust yourself. 💸 Instead of avoiding your bank accounts, or re-investing every dime you earned back into your business, you will operate from financial stability, not stress or scarcity. When you regulate your nervous system, you make better decisions, take more aligned action, and naturally "see" more opportunities, because you're not working from tunnel vision (which you often do when in a fight or flight state).
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I’m scared to invest in something that doesn’t feel ‘tangible.’I get it. You’ve probably invested in branding shoots in Paris, marketing, or sales strategies before, because those feel like “concrete” steps forward. But the biggest shifts in your business don’t come from a new strategy. They come from how you embody your work, show up in your leadership, and hold the energy of your success. If you’ve plateaued, it’s not about learning more, it’s about shifting who you are while executing. And that starts here.
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What does it mean to be a Founding Member?A Founding Member is someone who joins Breathe to Lead in its earliest, most foundational phase. This means: ✔️ You benefit from a lower investment than future cohorts. ✔️ You become an ambassador for this program and future coachees. ✔️ You have more direct access to me as I refine the experience to make it as powerful as possible. ✔️ You get to shape the program, the breathwork sessions, recordings, meditations etc are custom made to your needs — plus your feedback and experience will help influence future versions. ✔️ You will get a special Founding Member badge in the community portal. ✔️ You will be part of a small private community of ambitious and high achieving women, who're not just working on their personal growth and businesses, but who have each others back, who celebrate each other, and who're paving the way for all other women to come. You will be the role model you desire to be! This is for the visionaries who see the value of this work and want to be part of a transformative movement from the ground up.
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Do you offer a money-back guarantee?I offer a 24-hour money-back policy from the moment you enroll. If you join and immediately feel it’s not the right fit, you can request a full refund within the first 24 hours. Beyond that, because this program is about deep transformation and real embodiment, results come from your commitment to the work. If you’re struggling at any point, I offer extended support options to help you integrate the practices and get the most out of your experience. Your process, personal growth and success is my top priority.
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Is the program only in English?The live calls and content will be in English, but (private) conversations can be both in English and in Dutch. Ik begrijp het helemaal als je je comfortabeler voelt om te communiceren in het Nederlands!
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What if I miss a live session?All sessions are recorded and uploaded to your private member portal, so you can catch up at your own pace. You’ll also have access to a library of tools, breathwork practices, and resources to integrate the work between sessions. Plus you'll have access to a group chat to ask questions, share wins and connect with the group.
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How much time do I need to commit to this program?This program is designed for high-achievers with full schedules. Expect to spend about 2–3 hours per week minimum, including live sessions, breathwork practices, and reflection exercises. The goal is not to add more to your plate, but to help you create more clarity, energy, and efficiency in your work and life.
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How long do I have access to the program materials?You get lifetime access to all recorded sessions, breathwork practices, and program materials — so you can return to them anytime you need a reset, a confidence boost, or a reminder of your next-level self.
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Do I need prior experience with breathwork?No experience needed! Whether you’re brand new or already familiar with breathwork, this program meets you where you are. Every practice is designed to be accessible, with clear guidance to help you build confidence in your body’s ability to regulate and lead. Please check out the contraindications below if you're brand new to breathwork and get in touch if you have any questions!
Join Now!
Doors are only opening once a year, which is now. Book your match call and become a founding member of this program!
The LIVE coach calls will be hosted on Thursday evenings CET and recordings will be available. The program calls + content are in English, but conversations are in Nederlands and English.
Early Bird Founding Member (before April 16):
Now €2900 instead of €3900
Book your discovery call before April 9 to join
with exclusive 1:1 coaching, only 2 spots available.